I am easily bored and unsatisfied with my life. I am always looking for new things to do or learn to keep things interesting. This has not always been a bad thing, but it can sometimes lead to not appreciating what it is I already have.
A few days ago I read somebody's tweet on Twitter that asked: "What would happen if everything you take for granted was suddenly taken away?" Wow. If you really think about that, it's huge.
For some reason, it made me think of the last time my electricity went out. Changes everything for the time doesn't it? I start realizing all the things I can't do and don't have use of. Wash clothes, dry my hair, make toast (which I make rarely, but the fact that I don't have use of a toaster always makes me crave toast). Then, as soon as the electricity is back on, the things I couldn't live without are not as important anymore because they are available for my use again. All the little stuff is taken for granted once more.
So that day, after reading that tweet, I sat under the avocado tree with my feet up, Diet Coke in hand, staring out into my huge backyard on a very sunshiny day. I closed my eyes and thought about everything I take for granted in my life, and I mean EVERYTHING, and imagined that some magical being showed up to teach me a lesson and took all of that away. I looked around me right then. There were people that I love. They'd be gone. The house I live in and everything in it? Gone. No phone, no car, no job. Where would I be? Outside? Don't I take that for granted? I'd be sitting in an empty space of nothingness, naked and deathly ill and unable to think straight. I went to that place for a minute in my imagination. Just sat there. (*shivers*) Then, I imagined the magical being coming back and allowing me to choose ten of the things that I took for granted to have back. Just ten. Those, I decided, are the ten most important things for me to appreciate and value.
It was a good mental exercise for me and I encourage you to try it yourself, you know, to help you relax and appreciate the important stuff. I'll warn you that it's hard to come up with just ten. You may have to edit the list a few times, because you may realize as you go on through the next few hours of your day that one thing on your list may not be as important as that other thing you just realized was important. (I cheated a bit and grouped my kids into one thing.)
Maybe you can write them down and keep them with you and look at those things each time you feel a bit low. Maybe you already think of this type of stuff and appreciate everything every day and are a much better human than I am. Maybe it's just dumb. Or, maybe you would rather dwell upon and complain about what you don't have, because that's what makes you...I don't know...you. In any case, just thought I'd throw the idea out there. Up to you.